Description
DanceFXBG: Lindy In the ‘Burg
1146 Jefferson Davis Hwy
Fredericksburg, Va 22406
Instructor – Jani Roberts
Event Date – Monday, February 20, 2017
Event Time – 12:30pm-2:00pm
The R.E.D. Warrior® Workout is designed for men and women of all ages and fitness levels. Taught in rounds followed by short periods of active recovery, the workout challenges the mind and body simultaneously. Our G.E.T.™ (Group Exercise Therapy) method includes motivational guidance to help participants overcome their self-imposed limitations and realize their potential both physically and mentally.
*$25 at door
$20 in advance
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