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Our 2017 Retreat is SOLD OUT.

COMING SOON:  Dates for 2018 

Celebrating YOU. Quiet your mind; Empower your body and soul.

WHEN: August 17-20, 2017
WHERE: Flying W Ranch, Tionesta PA
WHAT: 4 days, 3 nights, all inclusive retreat

The 600-acre FLYING W RANCH is nestled in the peaceful Allegheny Mountains along the 500,000 acre Allegheny National Forest. Join us for 4 days filled with fitness activities, food, animal therapy, hiking, R.E.D. Side Chats & Inspirational Conversations by the campfire, meditation, rest & relaxation, and much, much more…

Retreat Includes:

– 4 days, 3 nights accommodations
– All meals (breakfast, lunch and dinner each day, plus snacks)
– Daily fitness classes (yoga, RED Warrior classes, and more)
– KID Warrior Instructor Certification
– RED Warrior Workout #3
– All activities at the ranch (hayrides, horseback riding, and more)
– Plenty of hiking and nature time
– Moving Meditations workshop
– Moving Meditations Instructor Certification
– R.E.D. Side Chats by the campfire with Inspirational Conversations (and s’mores!)
– Chill out and Wine out session (RED wine of course)
– Cooking class and lifestyle journey
– RW retreat gifts (over $200 value for the gifts alone)
– AND. LOTS. MORE. Additional information and detailed agenda will be provided to registered attendees.