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Who is it for?


The R.E.D. Warrior® Empowerment Journey is designed to bring about positive shifts in the quality of your life and help you create a future of your own design through movement, music and conversation.

Those who embark on the R.E.D. Warrior® Empowerment Journey consider life an ongoing adventure. They are looking for positive shifts in their life that will give them a unique kind of freedom and power. A freedom that will allow them to accept situations with ease regardless of the circumstance and the power to take personal responsibility for their accomplishments and learn from their disappointments.

R.E.D. Warriors® are not satisfied with reaching a particular plateau and are interested in going beyond their current levels of performance, happiness, and fulfillment. R.E.D. Warriors® are people interested in living life fully; in making the right choices for themselves, pursuing what is important to them, and guiding others to do the same. At the core, Red Warriors view life as a journey where because they are always learning and developing they can’t get it wrong.

The R.E.D. Warrior® Empowerment Journey is grounded in a model of experiential learning to bring about a transformation in what is possible in people’s lives. It gives participants a basic structure and framework through its R.E.D. Warrior® Fitness classes, R.E.D. Warrior® Workshops, Moving Meditations™, and Inspirational Conversations™ to propel the journey and shift perceptions. This shift is an ongoing experience of going beyond self imposed limitations. Participants find themselves able to think and act beyond existing views and limits in their personal and professional lives and relationships. On this journey participants learn by direct personal discovery and becoming confident in their new found abilities.